Yoga Orkney® Online - Lazy Asana Restorative Yoga #004
This video is about Yoga Orkney® Online - Lazy Asana Restorative For this class you will want pillows, cushions, blankets and bolsters. Whatever you have around you will do. We will also be working at the wall so have a wall space, or the seat of a chair, couch or bed that you can rest your feet on. We will have around 60mins of postures and paranayama and 15 mins of relaxation.