YOGA ORKNEY™️ ONLINE CLASSES

All that MATters

Yoga, Pilates and Barre compliment each other perfectly. We blend different techniques for different reasons which culminates in a full body approach. 

Barre - Strength and Cardio 

Pilates - Mobility and Maintenance 

Yoga - Stress Relief and stretching 

Book in today and see if you can choose which one suits you best? ;)

 
IMG_8586.JPG

FULL BODY BARRE

Barre is inclusive and can be performed by all ages, genders, shapes and sizes. It's a brilliant blend of Low impact/High Intensity which means you can get results without leaping all over the place.

Yoga Orkney® is trained in Barre and Floor Barre we use a ballet barre or the back of a chair to help us engaged our postural muscles. While we can complete Barre class using our bodyweight alone we often use small equipment like light hand weights, resistance bands, core sliders and stability balls.

©2020 by Yoga Orkney™️ Online. Less woo, more you.