Seasonal Yoga Sessions - Summer
In person or at home half day Yoga workshop & retreat.
- Starts 29 MayStarts 29 May
- 25 British pounds£25
- The Guide Hut, Kirkwall
An in-person or stay at home half day Seasonal Yoga workshop and retreat. Designed to develop insight and to provide techniques to relax and renew. 10am - Welcome and Sensory Relaxation 10:15 am - Yoga Asana Practice 11am - Intro to Philosophy 11:30am - Guided Deep Relaxation This is a Spring Summer Theme which means we are inspired by the Fire element. The energy is to be spontaneous, vibrant, active, and expressive reaching a maximal stage of activity. Open heart and circulation of the blood paired with small intestine to nourish the blood and bring your body what it requires.
To cancel or reschedule please give 24 hours notice or your appointment will be payable in full.
6-16 Thoms St, Kirkwall KW15 1PF, UK