Service Description

A soft flowing tai chi inspired flow, slow and gentle, safe on joints, great for heart health. Flowing repetitive  relaxing. ​ Tai Chi has been around for thousands of years. It's a truly functional form of  movement, suitable for all bodies. It can help with balance and build strength and flexibility.  It's great for people with joint pain and other chronic conditions as it's low impact and can reduce stress and the inflammation stress can bring. 

Cancellation Policy

To cancel or reschedule please give 24 hours notice.

Contact Details

• Orkney, United Kingdom

  adele@yogaorkney.com