Soft Style Yin Flow inspired by Tai Chi
- Starts Mar 5Starts Mar 5
- 20 British pounds£20
A soft flowing tai chi inspired flow, slow and gentle, safe on joints, great for heart health. Flowing repetitive relaxing. Tai Chi has been around for thousands of years. It's a truly functional form of movement, suitable for all bodies. It can help with balance and build strength and flexibility. It's great for people with joint pain and other chronic conditions as it's low impact and can reduce stress and the inflammation stress can bring.
To cancel or reschedule please give 24 hours notice.
Orkney, United Kingdom