Available Online

Yin Style - Tai Chi Flow

Develop a deeper awareness of the body and mind.

  • 45 minutes
  • 5 British pounds
  • Online

Service Description

Develop awareness of your body and mind. Replenish body tissues through movement while developing strength and cardio fitness and sense of inner stillness. With regular practice, you can expect the following benefits: - quick stress relief greater strength, flexibility, and true freedom of movement better balance resulting in falls prevention muscle toning & improved posture and relief of back pain better circulation more energy and stamina smooth and deep breathing improved concentration and clearer thinking heightened general awareness relaxation, the calmness of mind, inner peace, and joy

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please give 24 hours notice or your appointment will be payable in full.

Contact Details

  • Orkney, United Kingdom

    adele@yogaorkney.com