All that MATters
Yoga Orkney™️ Online is finally beaming quality fitness & wellbeing content straight into your living room, or spare room or kitchen or wherever you fancy tuning in :)
We have a range of different membership options form one drop in classes, catch-up through to All access memberships. That means you are free to enjoy classes as you like.
WHAT WE OFFER
Barre
6pm Mondays
Low Impact High Intensity
Shake, Sweat & Laugh
Seasonal
Occasional Sundays
Yin Yoga & Tai Chi inspired Yin Flow
Yin Tai Chi
6pm Wednesdays
Yin style tai chi flow. Midweek Zen.
Mindfulness
Learn how to bring the benefits of a mindful approach to every day
Pilates
6pm Thursdays
Low Impact Mat Class
Build Whole Body Function
Courses
More in depth learning for yoga teachers and students that want more
Yoga
6pm Tuesday
Restorative, Nidra, Active, Yin - choice is yours
Parent & Baby
Build a Connection
to you baby & back to yourself
CLASS TIMETABLE
Our weekly timetable. From time to time we have special events or additional classes so check the bookings page for additional details.
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Hi, I'm Adele and I BELIEVE...
That when you find a way to move your body in a way that you love, exercise is never a chore.
Yoga Orkney® has been teaching classes in the community since 2014 and have loved every minute of it. Sometimes what’s on offer just doesn’t suit everyone. Lives are busy, things happen. We decided to continue online and offer safe and flexible wellbeing sessions from the comfort of your own home.
My aim is to make feel respected and safe as well as engaged. It's important for us to find our own timetables and accountability.
I follow contemporary science because it tells us that health and wellbeing is based on more than just your physical body. In fact it tells us that on the whole body shape and size can’t tell you how healthy you are!
I believe that exercise has so many benefits to your wellbeing and that you deserve to find an exercise or follow a programme that makes you feel good. Inside and out, for whatever reason you’ve decided to work out.
Often it is our mentality that is challenged and it's important that you can work at your own pace and learn to apply the exercises that suit your body the best.
If you love it you'll stick with it.
You deserve your workouts to be unique like you.
